Monthly Archives: March 2013

Time is my love language

Spending time is such a big value of mine.  I prioritise spending time with others over spending time alone… often to my detriment leaving me feeling drained as then I don’t take time to recharge myself or even acknowledge that … Continue reading

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Your bright, brilliant self

As I left Dent on Friday 15 February following a week long Meditation Teacher Training, the skies were blue and the sun was shining on Sunnyside… the cottage opposite the little cottage where I’d spent the week. I took the road … Continue reading

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I meditate to free myself from fear

I’ve done it! I’ve done it! The first of my #12outofmycomfortzonechallenges for 2013!  I sang in public 🙂 So, in January 2013 I decided to set myself #12outofmycomfortzonechallenges for 2013, inspired by Natalie (who I met again whilst running a … Continue reading

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To goal set or not to goal set

I recently read a post about blossoming in the present – about not waiting for future conditions to be perfect for us to blossom – and it highlighted for me a feeling of contradiction between goal setting and going with the flow.  I … Continue reading

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