Tag Archives: anxiety

Your bright, brilliant self

As I left Dent on Friday 15 February following a week long Meditation Teacher Training, the skies were blue and the sun was shining on Sunnyside… the cottage opposite the little cottage where I’d spent the week. I took the road … Continue reading

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I meditate to free myself from fear

I’ve done it! I’ve done it! The first of my #12outofmycomfortzonechallenges for 2013!  I sang in public 🙂 So, in January 2013 I decided to set myself #12outofmycomfortzonechallenges for 2013, inspired by Natalie (who I met again whilst running a … Continue reading

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