Tag Archives: iuna meditation

Our emotions are just that …ours

As some of you will know… for a week in February I was privileged to be part of a Meditation Teacher Training cohort with Iuna Meditation. What an amazing experience! There were 7 of us doing the course together and … Continue reading

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I meditate to free myself from fear

I’ve done it! I’ve done it! The first of my #12outofmycomfortzonechallenges for 2013!  I sang in public 🙂 So, in January 2013 I decided to set myself #12outofmycomfortzonechallenges for 2013, inspired by Natalie (who I met again whilst running a … Continue reading

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Raising Consciousness

There’s a lot of talk of consciousness at the moment, more so than before, it seems, or perhaps it’s just what @presentingqueen would call ‘green mini syndrome’, i.e. when you think you’ve had a brilliant idea to buy a racing … Continue reading

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