Tag Archives: joy

Our emotions are just that …ours

As some of you will know… for a week in February I was privileged to be part of a Meditation Teacher Training cohort with Iuna Meditation. What an amazing experience! There were 7 of us doing the course together and … Continue reading

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My tears are my soul’s truth

I’ve always had a tendency to cry a lot.  I can remember crying as a child & not knowing why – having my family ask why I was crying & not being able to answer them because I didn’t know!  … Continue reading

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